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from the start.

2008-12-18 8:50 p.m.

Alls well that ends well.

He's home!!

He has lost a lot of weight. The last time he was weighed was 2000 and he weighed 168. I don't think he has changed his weight at all in the past 8 years. Maybe put on a few if at all. He was weighed yesterday and weighed 141.

He has lost an excess of 25 pounds. He is happy to be home and says that besides being tired, he feels fine.

I am bushed. It is 9:17 and I am watching a bit of TV with him and hitting the sack.

Later,
Cosmic

|

yesterday's gone/tomorrow's coming

- - 2009-07-27
- - 2009-07-07
- - 2009-06-29
- - 2009-06-26
- - 2009-06-09


MY PERSONAL HEALTH PROGRAM

� kmurray 2007 - 8

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